Lockdown Wellbeing Tips

Lockdown Wellbeing Tips

  MY LOCKDOWN WELLBEING TIPSBy Erin Knowles of My Island Retreats SET YOUR SPACEOur homes are now our places of work, rest and play. Keep the vibration high. Have a junk clear out and a Spring clean. I’ve been leaving the windows open as often as possible to give the...
Healing Energy

Healing Energy

Words by Abby Poem There’s no denying that the wind has changed, that the planet is sending us a message to slow down, to reconnect to ourselves and to the nature around us. We don’t have to perceive this virus as all bad news. Yes, there is tragedy and it...
Keeping Fit

Keeping Fit

The covid-19 lockdown is going to throw up many challenges, especially if you have little people to look after or are still trying to work from home at the same time. A daily workout, however, can help on many levels during these times. Anything from a 20-minute HIIT...
Let’s Work From Home

Let’s Work From Home

Ibiza, like most other European countries, has had a sudden yet necessary shift in everyday life, encouraging its residents to stay at home as much as possible for a greater cause in fighting a pandemic. Whilst for many island residents, working remotely is nothing...
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